As I work with my young adult students, I find that I am not offering profound insights into calculus or chemical engineering, I am coaching them on skills and ideas that we continue to practice as adults. Often I’m merely retelling students my own insights in coping with problematic situations, and reminding myself again to improve myself. Here are my top 5 skills that every adult, young or old needs to practice, early and often, to be more productive, and happier.

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